my journey

Yoga is an essential part of being human

m o v e m e n t

b r e a t h

d i s c o v e r y

Leaving the academic world behind, Lorna moved to a small, remote island called Tresco to find a slower pace of being. With a rich background in dance and a cultivated personal practice, Lorna embarked on her 200-hour Yoga Teacher Training in the Sacred Valley of Peru in 2023.

The ocean and cold-water swimming are a crucial part of Lorna’s life and philosophy. Like the sea, we ebb and flow through rough and calm. Our bodies are designed to move and our mind benefits from stillness: creating space for the challenging journey to the heart.

my training

  • world leading teachers

    bre & flo are world leading yoga teachers and teach yoga to over 4 million people on YouTube

  • spiritual growth

    trained in the sacred valley of peru. the centre of pachamama and the energy of the sun.

  • functional movement

    i am trained in the bre & flow philosophy and teaching format - modern vinyasa yoga

    functional, funky, fun holistic movement and breath for whole body strength and awareness

  • consistent education

    forever grateful for the journey to my heart, my self and the oneness of the universe

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